A Letter to a Former Friend

To my former friend, It has been three years now since we last spoke. I remember the first time we met. How I thought you were one of the coolest and most interesting people I had ever known at my life. You were so smart, strong, brave and confident. We moved in together, and you …

Milestones

Milestones, for some they can mean making it to the top of Mount Everest, for others, surviving to see the next sunrise. Technically of course, it measures the distance that you have traveled from one place to the next. I do not know about you dear reader, but for me, it is hard for me …

Yoga

When I first decided to take a medical leave from school, still one of the hardest and scariest decisions in my life, there was one thing that kept coming up in conversation with every one around me. Everyone thought I should take up yoga. They told me it would help me relax, distress and feel …

A Handful of Strings

PTSD, depression, anxiety, they are all different disorders, but they all have something in common. A feeling of isolation that you are alone in your fight. If you have never personally experienced this feeling, then you can not truly understand it. This is the closest I can get to describing that loneliness. It is a …